Are your jaw joints hurting you? Do you have pain in front of your ear or facial pain? Do you wake with headaches? Are your teeth wearing down? Are your teeth chipping?
You may have bruxism.
The consequences of bruxism are serious and you could end up with broken or worn down teeth, or jaw joint and muscle pain. Bruxism should be treated to protect your teeth and save your smile.
What is bruxism?
Bruxism is tooth grinding and jaw clenching and can happen in the day or night. Some people are not aware they are doing it.
How do I know if I have bruxism?
Some of the possible signs and symptoms of bruxism are
sensitive jaw joints and muscles, facial pain or headaches
TMJ issues
Cracked or broken teeth or fillings
Sensitive teeth
Worn teeth
What is the cause of bruxism?
There are different causes of bruxism and can include
Stress or anxiety – grinding/clenching reduces cortisol production
Airway obstruction – grinding forward opens the airway
Some medications can cause bruxism such as SSRI antidepressants.
Oral habits
Treatment for bruxism
The treatment depends on the cause and may include
Anxiety/stress management
Exercises to train your muscles to relax
Mouthguard to protect your teeth and jaw joints from damage and keep the jaw muscles relaxed
Special sleep mouthguard (mandibular advancement device) to relieve airway issues, if relevant
Changing medications if these are the cause
If your teeth are worn down they may be built back up to restore your smile
If you think you are grinding or clenching, you should contact your dentist to diagnose and treat you to protect your teeth and jaw joints, and help relieve your pain, so you can smile with confidence, every day.
Contact us if you have any questions about saving your teeth from the effects of bruxism.
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